1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teen burger lettuce wrap
The Teen Burger Lettuce Wrap is a protein-packed twist on a classic burger, perfect for those seeking a lighter option. This variation features a juicy beef patty, smoky bacon, real cheddar cheese, crisp lettuce, tomato, pickles, onions, and tangy mayonnaise—all wrapped in fresh, crunchy lettuce leaves instead of a traditional bun. Rooted in North American fast food culture, it offers a lower-carb alternative while maintaining bold and satisfying flavors. The lettuce wrap reduces calorie count and adds a dose of fiber, making it a more health-conscious choice for burger lovers. However, while rich in protein from the beef and bacon, the inclusion of bacon and mayonnaise adds saturated fats, making it an indulgence rather than a strictly healthy meal. Perfect for those on low-carb or gluten-free diets, the Teen Burger Lettuce Wrap offers a balanced compromise of flavor and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
