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Teen burger lettuce wrap

Teen burger lettuce wrap

Fast Food

Item Rating: 65/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.

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377.4
calories
23.6
protein
9.4
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 849.1 mg 36%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

9.7%
24.4%
65.9%
Fat: 254 cal (65.9%)
Protein: 94 cal (24.4%)
Carbs: 37 cal (9.7%)

About Teen burger lettuce wrap

The Teen Burger Lettuce Wrap is a protein-packed twist on a classic burger, perfect for those seeking a lighter option. This variation features a juicy beef patty, smoky bacon, real cheddar cheese, crisp lettuce, tomato, pickles, onions, and tangy mayonnaise—all wrapped in fresh, crunchy lettuce leaves instead of a traditional bun. Rooted in North American fast food culture, it offers a lower-carb alternative while maintaining bold and satisfying flavors. The lettuce wrap reduces calorie count and adds a dose of fiber, making it a more health-conscious choice for burger lovers. However, while rich in protein from the beef and bacon, the inclusion of bacon and mayonnaise adds saturated fats, making it an indulgence rather than a strictly healthy meal. Perfect for those on low-carb or gluten-free diets, the Teen Burger Lettuce Wrap offers a balanced compromise of flavor and nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.