1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kale pesto trader joes
Trader Joe's Kale Pesto offers a vibrant twist on classic pesto with a nutrient-packed blend of kale, olive oil, cashew butter, Parmesan cheese, and basil. Inspired by Italian cuisine, this pesto has a rich, earthy flavor that’s perfect for pastas, sandwiches, or as a dip. Kale, a cruciferous vegetable, is high in vitamins A, C, and K, offering an antioxidant boost that promotes overall health. The olive oil provides heart-healthy monounsaturated fats, while the cashew butter adds a creamy texture and protein. Parmesan contributes umami richness, though it does add sodium, so mindful portions are recommended. With no artificial preservatives and wholesome ingredients, this pesto is a delicious way to introduce more greens into your diet. However, its oil and cheese content can contribute to calories, so balance it with lighter ingredients for a well-rounded meal.
