1 serving (62 grams) contains 190 calories, 2.0 grams of protein, 18.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
730.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.2 g | 88% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.2 mg | 6% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 23.1 g | 8% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 11.5 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.8 mg | 11% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 769.2 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sundried tomato pesto
Sundried Tomato Pesto is a vibrant condiment rooted in Italian cuisine, showcasing the rich, concentrated flavors of sundried tomatoes. Typically blended with olive oil, garlic, Parmesan cheese, pine nuts, and fresh basil, it offers a tangy, savory profile with hints of sweetness. This pesto is a versatile addition to pasta dishes, sandwiches, or dips, delivering a robust taste that embodies Mediterranean charm. Nutritionally, sundried tomatoes are rich in antioxidants like lycopene, known for supporting heart health, while olive oil contributes healthy monounsaturated fats. Pine nuts provide protein and essential nutrients, such as magnesium and vitamin E. However, the cheese and oil can make it calorie-dense, and its sodium content may need consideration if consumed in excess. For a healthier twist, variations can reduce cheese or replace some ingredients with lighter alternatives while maintaining its bold, satisfying flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
