Kale junkie kung poa chicken

Kale junkie kung poa chicken

Lunch

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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411.8
calories
35.3
protein
29.4
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 3.5 g 12%
Sugars 11.8 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

28.2%
33.8%
38.0%
Fat: 158 cal (38.0%)
Protein: 141 cal (33.8%)
Carbs: 117 cal (28.2%)

About Kale junkie kung poa chicken

Kale Junkie Kung Pao Chicken is a wholesome twist on the classic Chinese-inspired dish, designed to deliver bold flavors with a nutritious edge. This recipe features tender chicken pieces stir-fried with fresh bell peppers, zucchini, and protein-packed roasted peanuts, all coated in a flavorful sauce made from coconut aminos, rice vinegar, fresh garlic, and ginger. Unlike traditional renditions, it swaps out heavy oils and sugary sauces for lighter, nutrient-rich alternatives. Packed with lean protein, vitamins, and healthy fats, this dish supports muscle health and provides sustained energy. Its vibrant veggies add fiber and antioxidants, promoting overall heart and immune health. While lower in sodium than restaurant versions, it still carries some natural salts, so moderation is key for those with sodium sensitivities. Perfect for meal prep or dinner, Kale Junkie Kung Pao Chicken offers a balanced, satisfying take on a beloved classic.