Nutrition Facts for Chicken stir fry
Image of Chicken stir fry

Chicken stir fry

Item Rating: 77/100

One cup of Chicken stir fry is around 233 grams and contains approximately 243 calories, 23 grams of protein, 6.7 grams of fat, and 23 grams of carbohydrates.

Chicken Stir Fry is a vibrant dish that combines tender chicken pieces with an array of colorful vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisine, this stir fry is not only quick to prepare but also packed with flavor. It’s sautéed in a light soy sauce or teriyaki glaze, enhancing the savory taste while keeping it low in calories. Filled with protein and fiber, it’s a healthy choice that supports your well-being. Whether served over rice or noodles, Chicken Stir Fry offers a deliciously satisfying meal that’s perfect for busy weeknights!

Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 243.3333
Total Fat 6.6666g 0%
Saturated Fat 1.3333g 0%
Polyunsaturated Fat g
Cholesterol 63.3334mg 0%
Sodium 566.6666mg 0%
Total Carbohydrate 23.3333g 0%
Dietary Fiber 3.3334g 0%
Total Sugars 5.3333g
Protein 23.3333g 0%
Vitamin D 0IU 0%
Calcium 40.0001mg 0%
Iron 1.6667mg 0%
Potassium 513.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 37.8%
Carbs: 37.8%
Want to log this as a meal? Try out SnapCalorie!
Log your food simply by taking a picture