1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kale Crust Cheese Pizza is a unique twist on the classic comfort food, blending nutrient-rich ingredients with indulgent flavors. Originating from health-conscious modern cuisine, this pizza features a crust made from fresh kale, almond flour, and eggs, offering a gluten-free alternative packed with vitamins A, C, and K. Topped with a layer of creamy mozzarella cheese, tangy tomato sauce, and optional savory toppings like grilled chicken or mushrooms, it balances wholesomeness with delicious satisfaction. While the kale crust enhances fiber and antioxidants, the cheese and added toppings may contribute to higher sodium and fat content. Ideal for those seeking lighter pizza options, it delivers a guilt-friendly way to enjoy a timeless dish while incorporating more greens into your diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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