1 serving (300 grams) contains 180 calories, 5.0 grams of protein, 2.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39.4 mg | 1% | |
| Total Carbohydrates | 27.6 g | 10% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 15.7 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Juice generation hail to kale smoothie
Bursting with vibrant nutrients, the Hail to Kale Smoothie from Juice Generation is a powerhouse blend inspired by health-conscious, plant-based cuisine. This energizing green smoothie features kale, mango, banana, and pineapple, harmonized with a splash of fresh orange juice and topped off with nutrient-dense chia seeds. Kale, the star ingredient, boasts vitamins A, C, and K while delivering anti-inflammatory and antioxidant benefits. The tropical fruits contribute natural sweetness, fiber, and essential vitamins, while chia seeds add omega-3 fatty acids and a protein boost. Free from refined sugars, this smoothie is naturally sweet and ideal for a wholesome snack or light meal option. Rich in whole ingredients, low in empty calories, and loaded with vitality, Hail to Kale is an accessible way to embrace the flavors and benefits of clean living.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
