1 serving (37 grams) contains 60 calories, 6.0 grams of protein, 1.5 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1859.0 mg | 80% | |
| Total Carbohydrates | 57.7 g | 20% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 0 g | ||
| protein | 38.5 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.5 mg | 24% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 256.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Josephs flatbread
Joseph's Flatbread is a versatile, thin flatbread inspired by Mediterranean cuisine. Made primarily from whole grains, including wheat and oat fiber, it offers a soft texture and mild flavor, perfect for wraps, pizzas, or as an accompaniment to meals. With a focus on health-conscious ingredients, it’s high in fiber and contains fewer calories and carbs compared to traditional bread, making it a great option for those managing weight or following low-carb or diabetic-friendly diets. It’s also free of artificial flavors and preservatives, ensuring a wholesome choice. However, some varieties may contain added sodium, so individuals monitoring their salt intake should check the label. Whether as part of a balanced meal or a snack, Joseph's Flatbread provides a nutritious base packed with flexibility for your culinary needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
