Nutrition Facts for Grilled flatbread
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Grilled Flatbread

Image of Grilled Flatbread
Nutriscore Rating: 66/100

Transform your grilling game with this irresistible Grilled Flatbread recipe! Made from a simple dough of all-purpose flour, warm water, olive oil, and a touch of honey for subtle sweetness, these flatbreads are grilled to perfection in just minutes. The process delivers a beautiful smoky char and pillow-soft texture, with golden, crisp edges. Top with a sprinkle of coarse sea salt and fresh herbs for an elegant finish, or serve as a versatile base for your favorite dips, spreads, or creative toppings. Ready in under an hour, this recipe is ideal for quick appetizers, side dishes, or even a fun outdoor pizza night. Perfect for grill enthusiasts, this flatbread is a must-try for your next gathering!

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Recipe Information

⏱️
Prep Time
45 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 3 cups all-purpose flour
  • 1.25 cups warm water
  • 2.25 teaspoons active dry yeast
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 2 tablespoons extra olive oil
  • 0.5 teaspoon coarse sea salt
  • 2 tablespoons fresh herbs (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine the warm water, active dry yeast, and honey. Stir until the yeast is dissolved. Let it sit for 5-10 minutes until the mixture is foamy.

2

Add the all-purpose flour, salt, and olive oil to the yeast mixture. Stir with a large spoon until a dough begins to form.

3

Turn the dough out onto a floured surface and knead for about 8 minutes, until smooth and elastic.

4

Place the dough in a lightly oiled bowl, turning the dough to coat with oil. Cover with a damp cloth and let it rise in a warm area for about 30 minutes, or until it has doubled in size.

5

Punch down the dough and divide it into 4 equal pieces. Roll each piece into a ball and then flatten each ball into a round disk, about ΒΌ inch thick.

6

Preheat your grill to medium-high heat (around 450Β°F/230Β°C).

7

Brush the top side of each flatbread with extra olive oil.

8

Place the flatbreads oil-side down on the grill. Close the lid and grill for about 2-3 minutes, until you see nice grill marks.

9

Brush the top with olive oil, then flip each flatbread over to grill the other side for another 2 minutes.

10

Remove from the grill and sprinkle the coarse sea salt and fresh herbs over the top of each flatbread while still warm.

11

Serve immediately, either plain or with your favorite toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
482
cal
10.4g
protein
76.3g
carbs
14.5g
fat

Nutrition Facts

1 serving (188.8g)
Calories
482
% Daily Value*
Total Fat 14.5 g 19%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 734 mg 32%
Total Carbohydrate 76.3 g 28%
Dietary Fiber 3.0 g 11%
Total Sugars 4.5 g
Protein 10.4 g 21%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 3.6 mg 20%
Potassium 120 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.0%%
8.7%%
27.3%%
Fat: 521 cal (27.3%%)
Protein: 166 cal (8.7%%)
Carbs: 1220 cal (64.0%%)