Nutrition Facts for Jonagold apple
Image of Jonagold apple

Jonagold apple

Item Rating: 82/100

One cup of Jonagold apple is around 236 grams and contains approximately 123 calories, 0.7 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.

Jonagold Apple is a delightful hybrid fruit, combining the sweetness of Jonathan apples with the crispness of Golden Delicious. Originating from the orchards of the United States, this apple features a beautiful yellow-green skin with a red blush, making it as visually appealing as it is delicious. Packed with essential nutrients, Jonagold apples are a great source of dietary fiber and vitamin C, promoting digestive health and boosting your immune system. Perfect for snacking, baking, or adding to salads, these versatile apples bring a burst of flavor to any dish. Embrace the taste of nature with a Jonagold apple!

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Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 122.9091
Total Fat 0.4727g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.3636mg 0%
Total Carbohydrate 33.0909g 0%
Dietary Fiber 5.6727g 0%
Total Sugars 23.6364g
Protein 0.7091g 0%
Vitamin D 0IU 0%
Calcium 14.1818mg 0%
Iron 0.2364mg 0%
Potassium 252.9091mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%
Protein: 2.0%
Carbs: 94.9%