Jollibee peach mango pie

Dessert

Item Rating: 51/100

1 serving (85 grams) contains 260 calories, 2.0 grams of protein, 12.0 grams of fat, and 34.0 grams of carbohydrates.

Nutrition Information

1 cup (236.1g)

Calories		722.2
% Daily Value*
Total Fat		33.3 g	42%
	Saturated Fat	13.9 g	69%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		416.7 mg	18%
Total Carbohydrates		94.4 g	34%
	Dietary Fiber	2.8 g	10%
	Sugars	36.1 g
protein		5.6 g	11%
Vitamin D		0 mcg	0%
Calcium		27.8 mg	2%
Iron		1.4 mg	7%
Potassium		138.9 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

Fat: 299 cal (42.8%)

Protein: 22 cal (3.2%)

Carbs: 377 cal (54.0%)

About Jollibee peach mango pie

The Jollibee Peach Mango Pie is a popular fast-food dessert originating from the Philippines. It features a crispy, flaky pocket pastry filled with a sweet and tangy blend of peach and mango filling. Known for its tropical flavors, it represents a combination of Filipino culinary traditions and Western fast-food innovation. In terms of its nutritional profile, a typical serving is high in carbohydrates and sugars due to its fruit filling and crust, and it also contains fats, primarily from the frying process. However, it provides minimal protein, fiber, vitamins, or minerals, making it best suited as an occasional indulgence rather than a dietary staple.

Health Benefits

• Peaches and mangos contribute small amounts of Vitamin C, supporting skin health and immune function.
• Mango contains beta-carotene, which the body converts to Vitamin A, supporting eye health.
• The fruit filling provides natural sugars that can offer a quick energy boost.

Dietary Considerations

Allergens: Contains wheat, milk, eggs, soy

Suitable for: Vegetarian

Not suitable for: Vegan, gluten-free, low-sugar diets, low-fat diets

Selection and Storage

For optimal freshness, store uneaten pies in a sealed container at room temperature for up to 2 days, or refrigerate for up to 5 days. Reheat in an oven or air fryer for a crisp crust.

Common Questions About Jollibee peach mango pie Nutrition

What are the nutritional facts of the Jollibee Peach Mango Pie?

A Jollibee Peach Mango Pie typically contains around 290-300 calories per serving, 15g of fat, 38g of carbohydrates, and about 1-2g of protein. It also contains sugar and minimal fiber, with no significant vitamins or minerals, making it more of a treat than a nutritional cornerstone.

Is the Jollibee Peach Mango Pie suitable for a vegan or vegetarian diet?

The Jollibee Peach Mango Pie is not vegan as it contains dairy and eggs in its ingredients. However, it is suitable for a vegetarian diet since it does not contain meat or animal-derived enzymes.

Are there any health concerns with eating the Jollibee Peach Mango Pie?

The Peach Mango Pie is high in added sugar and saturated fats, which can contribute to weight gain and increased risk of heart disease if consumed excessively. Since it lacks fiber, vitamins, or protein, it’s best enjoyed in moderation as part of a balanced diet.

What is the recommended portion size for Jollibee Peach Mango Pie?

One pie is considered a serving size. Due to its high caloric and sugar content, it is recommended to have it occasionally as a treat rather than a regular snack or dessert.

How does Jollibee Peach Mango Pie compare to similar fruit handheld pies?

Compared to other handheld fruit pies, such as McDonald's Apple Pie, the Jollibee Peach Mango Pie offers a tropical twist with its sweet peach and mango filling. However, it has similar caloric and fat content, and both share a crispy, fried pastry crust. Preparation-wise, Jollibee’s pie tends to have a slightly softer crust and fruitier taste profile.

Data Sources & Scientific References