1 serving (80 grams) contains 230 calories, 2.0 grams of protein, 11.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
676.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.4 g | 41% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.7 mg | 4% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 94.1 g | 34% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 38.2 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.4 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds apple pie
The McDonald’s Apple Pie is a baked dessert made from a blend of diced apples, sugar, spices, and a flaky pastry crust. Originating as part of McDonald’s menu in the 1960s, it was designed as a portable dessert option suitable for fast-food dining. Today, it is commonly enjoyed as part of American cuisine. A single pie (approximately 100 grams) contains 230–260 calories, including around 12 grams of fat, 31 grams of carbohydrates, and 13 grams of sugar. It offers minimal protein and fiber. The apples provide small amounts of vitamin C and dietary fiber, but the overall nutrient contribution is modest due to added sugars and fats in the recipe. The product is a convenient but indulgent treat primarily intended for occasional consumption.
Health Benefits
- Provides small amounts of vitamin C from the apple filling, which supports immune function.
- Contains dietary fiber from apples, which aids digestion in modest quantities.
- Provides quick energy through carbohydrates from both the apples and pastry.
Dietary Considerations
Selection and Storage
Consume immediately after purchase for optimal texture and flavor, or refrigerate for up to 2 days and reheat before serving.
Common Questions About Mcdonalds apple pie Nutrition
How many calories and nutrients are in a McDonald's Apple Pie?
A typical McDonald's Apple Pie contains approximately 240 calories, 11 grams of fat, 33 grams of carbohydrates, 2 grams of protein, and 13 grams of sugar. It is not a significant source of vitamins or minerals but contains trace amounts of calcium and iron.
Is McDonald's Apple Pie suitable for a keto diet?
No, McDonald's Apple Pie is not suitable for a keto diet due to its high carbohydrate content (33 grams per piece). Keto diets typically require food with very low net carbs, making this dessert incompatible with ketogenic guidelines.
Are there any health concerns with eating McDonald's Apple Pie?
McDonald's Apple Pie contains 13 grams of sugar and 11 grams of fat per serving, which may contribute to excess caloric intake if eaten frequently. While it is fine as an occasional treat, regular consumption may not align with a balanced diet due to its processed ingredients and lack of essential nutrients.
What is the recommended serving size for McDonald's Apple Pie?
One McDonald's Apple Pie is considered a standard serving. As a dessert, it’s best enjoyed in moderation, especially if you are watching your caloric or sugar intake. Pairing it with water or other calorie-free beverages is recommended for balance.
How does McDonald's Apple Pie compare to other fast-food desserts?
Compared to other fast-food desserts like ice cream or milkshakes, McDonald's Apple Pie is relatively lower in calories (240 per piece). However, it is still high in carbohydrates and sugar. Baked rather than fried, it is slightly less greasy and may feel lighter than other fried desserts like donuts or churros.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
