Nutrition Facts for Mango pie

Mango Pie

Image of Mango Pie
Nutriscore Rating: 50/100

Dive into the tropical bliss of this luscious Mango Pie, a dessert that combines a buttery graham cracker crust with a silky-smooth mango filling for the ultimate summer indulgence. This no-bake filling is made from fresh mango pulp, sweetened condensed milk, and a touch of heavy cream, all beautifully set with gelatin to create a creamy, custard-like texture. Easy to prepare with just 20 minutes of hands-on effort, this pie is chilled to perfection and ideal for entertaining or satisfying a fruit-forward sweet tooth. Garnish with whipped cream and fresh mango slices for an extra pop of flavor and visual appeal. Whether you're hosting a backyard barbecue or treating yourself to an afternoon delight, this refreshing Mango Pie promises to be the star of your dessert table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Graham cracker crumbs
  • 6 tablespoons Unsalted butter (melted)
  • 3 tablespoons Granulated sugar
  • 2 cups Fresh mango pulp (about 2 large mangoes)
  • 1 14-ounce can Sweetened condensed milk
  • 0.25 cup Heavy cream
  • 1.5 teaspoons Gelatin powder
  • 3 tablespoons Cold water
  • Whipped cream (optional, for garnish)
  • Fresh mango slices (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C).

2

In a mixing bowl, combine the graham cracker crumbs, melted butter, and granulated sugar. Mix until the texture resembles wet sand.

3

Press the crumb mixture into the bottom and up the sides of a 9-inch pie pan to form an even crust.

4

Bake the crust in the preheated oven for 8-10 minutes or until lightly golden. Remove and let it cool completely.

5

In a small bowl, sprinkle the gelatin powder over the cold water and let it bloom (absorb the water) for about 5 minutes.

6

Heat the bloomed gelatin in the microwave for about 10-15 seconds or until completely dissolved. Stir well and set aside to cool slightly.

7

In a blender, combine the mango pulp, sweetened condensed milk, and heavy cream. Blend until smooth and creamy.

8

While the blender is running, slowly pour the dissolved gelatin into the mango mixture and blend for a few more seconds to fully incorporate.

9

Pour the mango filling into the cooled crust, spreading it out evenly with a spatula.

10

Refrigerate the pie for at least 4-6 hours or overnight until the filling is set.

11

Optional: Before serving, garnish the pie with whipped cream and fresh mango slices for a decorative touch.

12

Slice and serve chilled. Enjoy your tropical mango pie!

Cooking Tip: Take your time with each step for the best results!
3420
cal
52.9g
protein
480.9g
carbs
148.9g
fat

Nutrition Facts

1 serving (1403.7g)
Calories
3420
% Daily Value*
Total Fat 148.9 g 191%
Saturated Fat 86.1 g 430%
Polyunsaturated Fat 1.3 g
Cholesterol 396 mg 132%
Sodium 1632 mg 71%
Total Carbohydrate 480.9 g 175%
Dietary Fiber 13.8 g 49%
Total Sugars 377.9 g
Protein 52.9 g 106%
Vitamin D 0.8 mcg 4%
Calcium 1318 mg 101%
Iron 7.6 mg 42%
Potassium 2745 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.4%%
6.1%%
38.6%%
Fat: 1340 cal (38.6%%)
Protein: 211 cal (6.1%%)
Carbs: 1923 cal (55.4%%)