1 serving (400 grams) contains 850 calories, 40.0 grams of protein, 55.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
503.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.5 g | 41% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 26.6 g | 9% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jim-n- nicks chicken tender salad
The Jim ‘N Nick’s Chicken Tender Salad is a hearty and satisfying dish that blends Southern-inspired flavors with fresh, wholesome ingredients. This salad features crispy, hand-breaded chicken tenders atop a bed of vibrant mixed greens, complemented by grape tomatoes, shredded cheddar cheese, crunchy croutons, and a hard-boiled egg for added protein. The combination of vegetables provides essential vitamins and fiber, while the chicken tenders offer richness and a comforting Southern touch. Opting for grilled chicken tenders can make the salad more heart-healthy by reducing fat content. Customize it further by selecting a lighter salad dressing to keep calorie counts in check. Perfect as a balanced lunch or dinner, this salad highlights fresh ingredients without sacrificing flavor, making it a versatile choice for those craving a filling yet nutritious option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
