1 serving (369 grams) contains 980 calories, 36.0 grams of protein, 60.0 grams of fat, and 80.0 grams of carbohydrates.
Calories |
628.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.5 mg | 12% | |
| Sodium | 1282.1 mg | 55% | |
| Total Carbohydrates | 51.3 g | 18% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 5.1 g | ||
| protein | 23.1 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 256.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Jersey Mike's Tuna Sub is a flavorful sandwich built on the foundation of the chain’s signature fresh, hearty rolls. The centerpiece is a creamy tuna salad made from responsibly sourced, premium Albacore tuna combined with mayonnaise for a rich, satisfying texture. It’s piled high with crisp lettuce, ripe tomatoes, and served either as-is or customized with your favorite toppings. Inspired by classic American deli-style cuisine, this sandwich is a comforting choice with balanced flavors and approachable simplicity. While the tuna provides protein and omega-3 fatty acids, the mayonnaise adds calories and fat, making it a more indulgent option compared to leaner subs. Pair it with additional vegetables or a lighter bread choice for a more nutrient-conscious meal. Whether you’re craving a taste of the sea or looking for a classic, creamy sub, the Jersey Mike's Tuna Sub delivers on freshness and flavor.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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