1 serving (151 grams) contains 240 calories, 21.0 grams of protein, 17.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.6 g | 34% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 140.6 mg | 46% | |
| Sodium | 117.2 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32.8 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.2 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 390.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jenny o turkey burger
Jenny O Turkey Burger is crafted from lean ground turkey, offering a flavorful and protein-rich alternative to traditional beef burgers. This versatile patty is a fusion of American comfort food with a healthier twist, appealing to those seeking lighter meal options. Made with turkey, it provides a lower-fat and calorie content compared to red meat, while still delivering 13 to 15 grams of high-quality protein per serving. Ideal for grilling, baking, or skillet cooking, it's seasoned to enhance the natural taste, often complemented by various toppings or sides. While it reduces saturated fats, consumers should be mindful of sodium levels in pre-seasoned versions. Jenny O Turkey Burger is an excellent option for balanced diets, promoting heart-healthy meals without sacrificing flavor. Pair it with whole-grain buns and fresh vegetables for an even more nutritious approach.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
