1 serving (99 grams) contains 110 calories, 3.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
261.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 404.8 mg | 17% | |
| Total Carbohydrates | 52.4 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 40.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jello low fat chocolate pudding
Jello Low Fat Chocolate Pudding is a creamy, decadent dessert designed to satisfy your sweet tooth while keeping calories in check. Originating from the classic American pudding tradition, this treat combines the rich taste of chocolate with a smooth, velvety texture. Its main ingredients include skim milk, sugar, modified cornstarch, cocoa, and a blend of artificial and natural flavorings. As a low-fat option, it contains minimal fat per serving, making it a lighter alternative to traditional chocolate desserts. However, it does include added sugars and processed ingredients, so moderation is key. With calcium and a small amount of protein derived from milk, it offers a touch of nutritional value while delivering its indulgent flavor. Savor Jello Low Fat Chocolate Pudding as a guilt-friendly dessert or snack when you’re craving something sweet without overindulging.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
