1 serving (400 grams) contains 250 calories, 4.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
147.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 29.6 mg | 1% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.7 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 118.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jasmine green milk tea
Jasmine Green Milk Tea is a refreshing beverage that combines the delicate floral essence of jasmine-infused green tea with the creamy richness of milk. Originating in East Asian cuisine, this drink marries traditional tea culture with modern indulgence. Green tea serves as the base, offering antioxidants that may support metabolism and overall health, while the jasmine imparts a soothing aroma. Milk adds calcium and vitamin D, but also carries saturated fats depending on the type used. Sweeteners are often added, which can increase sugar content, making moderation key for those mindful of their intake. Widely enjoyed as part of bubble tea creations or on its own, Jasmine Green Milk Tea strikes a balance between taste and nutrition, offering a comforting beverage with subtle health benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
