1 serving (85 grams) contains 270 calories, 4.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
750.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 583.3 mg | 25% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 41.7 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jam berliner
Jam Berliner, also known as Berliner Pfannkuchen, is a classic German pastry beloved for its soft, pillowy texture and sweet filling. Typically made from enriched yeast dough, these round, deep-fried treats are filled with fruit jam, such as raspberry or apricot, and dusted with powdered sugar or dipped in a thin glaze. Originating in Berlin, the Berliner is a staple in German bakeries and is particularly popular during festivals and holidays like New Year's Eve or Carnival. While its jam filling provides a modest amount of fruit-based vitamins, the Berliner is primarily a source of carbohydrates, sugar, and fats. It is an indulgence rather than a health-focused food, with its frying process contributing additional oils. Ideal as an occasional treat, Berliners are a delightful expression of European pastry-making tradition but should be enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
