1 serving (12 grams) contains 46 calories, 0.6 grams of protein, 1.0 grams of fat, and 8.6 grams of carbohydrates.
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Nutrition Information
Calories |
920.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 172.0 g | 62% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 128.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jafa cakes
Jaffa Cakes are a popular British snack known for their unique combination of flavors and textures. Originating in the United Kingdom, they consist of three layers: a soft sponge base, a tangy orange jelly center, and a coating of rich chocolate. The name “Jaffa” comes from the Jaffa oranges used to flavor the jelly. Each cake is relatively small, offering a sweet treat in bite-sized form. Jaffa Cakes are low in fat compared to other snacks but contain added sugars, which should be enjoyed in moderation. They provide a quick energy boost due to their carbohydrate content, making them a convenient option for active individuals. However, they offer limited nutritional value, lacking protein, fiber, and essential vitamins. While Jaffa Cakes are less calorie-dense than many biscuits or chocolate bars, their overall health impact depends on portion control and balanced consumption within a varied diet.
