1 serving (710 grams) contains 370 calories, 2.0 grams of protein, 0.5 grams of fat, and 88.0 grams of carbohydrates.
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Nutrition Information
Calories |
123.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.3 mg | 0% | |
| Total Carbohydrates | 29.3 g | 10% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 26 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.3 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Island punch smoothie from tropical smoothie
Island Punch Smoothie from Tropical Smoothie Café is a tropical blend crafted for those craving a burst of island-inspired flavors. This refreshing beverage combines the sweetness of mango, banana, and pineapple with the tangy zest of orange juice and the bold flavor of passion fruit. Drawing on Caribbean-inspired cuisine, the smoothie delivers a vibrant taste that transports you to sunny shores. Packed with fruits rich in vitamin C, antioxidants, and natural sugars, it offers an energizing boost and supports immune health. However, like many smoothies, its sugar content mainly comes from the fruit and juice, which may elevate calorie levels. Perfect for a midday refreshment or as a nutritious alternative to heavier snacks, the Island Punch Smoothie balances tantalizing flavors with a touch of wholesome tropical goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
