1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 28.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Watermelon explosion smoothie
The Watermelon Explosion Smoothie is a refreshing blend inspired by tropical flavors, perfect for those seeking hydration and a natural energy boost. This vibrant smoothie combines juicy watermelon, luscious strawberries, creamy banana, and a splash of zesty lime juice for a burst of flavor. It’s rounded off with coconut water, known for its rich electrolytes, making it a great choice for post-workout recovery or staying cool on hot days. Packed with vitamins A and C, antioxidants, and fiber, this smoothie promotes healthy digestion, boosts immunity, and supports radiant skin. Naturally low in calories and free of added sugars, it’s a guilt-free indulgence with a light, fruity taste. Whether you're sipping poolside or using it as a midday pick-me-up, the Watermelon Explosion Smoothie offers a delicious way to quench your thirst while nourishing your body.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
