1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indian Curry Chicken is a flavorful dish rooted in Indian cuisine, renowned for its rich combination of spices and aromatic ingredients. Typically made from tender chicken simmered in a sauce of onions, tomatoes, garlic, ginger, and a blend of spices like turmeric, cumin, coriander, and garam masala, the dish offers a tantalizing mix of heat and depth. Coconut milk or yogurt can be added for creaminess, depending on the recipe. Indian Curry Chicken is a nutrient-dense meal providing protein from the chicken and antioxidants from the spices, especially turmeric, which is known for its anti-inflammatory properties. However, its healthiness can be impacted by the use of oil and high-fat dairy, so lighter preparation methods can make it more heart-friendly. Served with rice or flatbreads, it’s an iconic dish that showcases the vibrant flavors and traditions of Indian cooking.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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