Nutrition Facts for Easy indian chicken curry

Easy Indian Chicken Curry

Image of Easy Indian Chicken Curry
Nutriscore Rating: 72/100

Dive into the comforting aromas of this *Easy Indian Chicken Curry*, a perfect recipe for beginners and seasoned cooks alike! Bursting with bold flavors from a harmonious blend of spices like cumin, turmeric, and garam masala, this curry features tender chicken simmered in a rich tomato and yogurt-based gravy. With just 15 minutes of prep time and a quick 30-minute cook, this hearty dish is ideal for weeknight dinners or when you're craving something warm and satisfying. Garnished with fresh cilantro, it pairs wonderfully with steamed rice, naan, or roti, making it a versatile addition to your meal rotation. Simple, flavorful, and authentically spiced, this recipe is sure to become your go-to for homemade Indian cuisine.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams Chicken (bone-in or boneless, cut into bite-sized pieces)
  • 2 medium Onion (finely chopped)
  • 2 medium Tomato (pureed or finely chopped)
  • 4 cloves Garlic (minced)
  • 1 tablespoon Ginger (minced)
  • 3 tablespoons Yogurt (plain, unsweetened)
  • 1 teaspoon Cumin seeds
  • 2 teaspoons Coriander powder
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder (adjust to taste)
  • 1 teaspoon Garam masala powder
  • 1.5 teaspoons Salt
  • 3 tablespoons Cooking oil (vegetable or mustard oil preferred)
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
  • 1 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the cooking oil in a large pan or skillet over medium heat.

2

Add the cumin seeds and let them splutter for 30 seconds until fragrant.

3

Add the chopped onions and sauté until golden brown, about 5-7 minutes.

4

Stir in the minced garlic and ginger and sauté for another 1-2 minutes until aromatic.

5

Add the tomato puree and cook for 5 minutes, stirring occasionally, until the oil starts to separate from the mixture.

6

Stir in the coriander powder, turmeric powder, red chili powder, and salt. Cook for 1-2 minutes to toast the spices.

7

Lower the heat and add the yogurt, stirring continuously to prevent curdling.

8

Add the chicken pieces and mix well to coat them with the spice mixture. Cook for 5 minutes, stirring occasionally.

9

Pour in 1 cup of water, cover the pan, and let it simmer on low heat for 15-20 minutes or until the chicken is cooked through and tender.

10

Sprinkle garam masala over the curry and mix well. Taste and adjust salt if necessary.

11

Turn off the heat, garnish with fresh cilantro, and serve hot with rice, naan, or roti.

Cooking Tip: Take your time with each step for the best results!
1390
cal
162.4g
protein
38.3g
carbs
64.9g
fat

Nutrition Facts

1 serving (1190.0g)
Calories
1390
% Daily Value*
Total Fat 64.9 g 83%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 431 mg 144%
Sodium 3978 mg 173%
Total Carbohydrate 38.3 g 14%
Dietary Fiber 9.3 g 33%
Total Sugars 14.8 g
Protein 162.4 g 325%
Vitamin D 0.6 mcg 3%
Calcium 266 mg 20%
Iron 11.9 mg 66%
Potassium 2153 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
46.8%%
42.1%%
Fat: 584 cal (42.1%%)
Protein: 649 cal (46.8%%)
Carbs: 153 cal (11.0%%)