1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 10.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Iced matcha oat milk latte
The Iced Matcha Oat Milk Latte is a refreshing beverage combining the earthy richness of matcha green tea powder with the creamy consistency of oat milk, served over ice. Matcha originates from Japan, where it has been celebrated for centuries in traditional tea ceremonies. This drink boasts a vibrant green hue and offers a blend of natural sweetness and a subtle grassy undertone. Matcha is rich in antioxidants, particularly catechins, which may support overall health and energy levels. Oat milk is dairy-free, making this latte suitable for vegan diets and providing beneficial nutrients like fiber and vitamin B12. However, depending on preparation, some versions might contain added sweeteners, which could increase calorie and sugar content, so opting for unsweetened oat milk is a healthier choice. Perfect as a morning pick-me-up or mid-day treat, this latte marries tradition and modern plant-based innovation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
