1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Iceberg burger
The Iceberg Burger is a creative twist on the classic burger, offering a low-carb alternative ideal for health-conscious diners. Replacing the traditional bun, crisp iceberg lettuce wraps around a juicy beef or plant-based patty, creating a refreshing crunch in every bite. Typically topped with fresh tomatoes, onions, pickles, and your choice of cheese, the Iceberg Burger can also include avocado, mustard, or other condiments to enhance flavor. Originating as part of the clean-eating movement, this lettuce-wrapped burger is a great option for those looking to reduce processed carbs or gluten intake. While it delivers essential protein, fiber, and vitamins from the vegetables, the nutrition profile can vary significantly based on toppings and sauces, which may add sodium or fats. Perfect for fans of American cuisine or keto-friendly meals, the Iceberg Burger strikes a wholesome balance without sacrificing taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
