1 serving (100 grams) contains 180 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hummus with turkey slices
Hummus with turkey slices combines the creamy, rich flavor of traditional Middle Eastern hummus with lean, protein-packed turkey. The hummus, made from blended chickpeas, tahini, olive oil, garlic, and lemon juice, offers a nutrient-dense foundation rich in fiber, plant-based protein, and heart-healthy fats. Paired with turkey slices, which are low in fat and a great source of high-quality animal protein, this dish achieves a pleasing balance of savory satisfaction and nutritional benefits. Originating from Mediterranean cuisine, hummus provides essential vitamins and minerals like iron, magnesium, and B vitamins. While hummus is calorie-dense due to its healthy fats, serving portions should be considered for mindful eating. The turkey slices add minimal fat and complement hummus’s creamy texture with a hearty, satisfying chew, making this dish ideal for a snack or light meal. It’s a wholesome choice for those seeking flavorful, nutrient-rich nourishment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
