One cup of Hummus wrap is around 250 grams and contains approximately 320 calories, 10 grams of protein, 16 grams of fat, and 35 grams of carbohydrates.
Hummus Wrap is a delicious and nutritious blend of Middle Eastern flavors, wrapped in a soft, whole wheat tortilla. Inside, you'll find creamy, savory hummus made from protein-packed chickpeas, crunchy fresh vegetables like cucumbers and bell peppers, and a sprinkle of zesty spices to elevate every bite. This vibrant wrap is not only vegetarian but also loaded with fiber and vitamins, making it a great choice for a quick lunch or snack. Enjoy the perfect balance of taste and health with every flavorful bite of this wholesome delight!
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 3 mg | 16% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
