1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.7 mg | 62% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 37.7 mcg | 188% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Huevos Bowl is a vibrant, nutrient-packed dish inspired by Latin American flavors, combining the richness of eggs with a medley of wholesome ingredients. Featuring scrambled or fried eggs atop a bed of seasoned black beans, fluffy rice, and sautéed bell peppers and onions, this bowl is a hearty and satisfying choice. Garnished with fresh avocado, a pico de gallo salsa, and a sprinkle of queso fresco, it delivers a balance of protein, healthy fats, and fiber to keep you energized. While the eggs and beans provide essential amino acids and vitamins, the fresh veggies and avocado contribute antioxidants and heart-healthy fats. This dish can be tailored for lighter fare by opting for brown rice or skipping cheese, making it adaptable to various dietary preferences. Perfect for breakfast or lunch, the Huevos Bowl blends tradition with nutritious simplicity for a flavorful meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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