House pork chile verde

House pork chile verde

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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283.0
calories
18.9
protein
9.4
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

13.3%
26.7%
60.0%
Fat: 170 cal (60.0%)
Protein: 75 cal (26.7%)
Carbs: 37 cal (13.3%)

About House pork chile verde

House Pork Chile Verde is a comforting dish rooted in Mexican cuisine, featuring tender, slow-cooked pork simmered in a vibrant green sauce made from roasted tomatillos, green chilies, garlic, and cilantro. The sauce delivers a tangy, slightly spicy flavor profile, balanced with earthy spices. Traditionally served with rice, beans, or tortillas, it offers a hearty and satisfying meal. Pork provides a good source of protein, while tomatillos and chilies contribute antioxidants and vitamins such as Vitamin C. However, depending on preparation, the dish may contain higher levels of sodium and fat, especially if additional oil or fatty pork cuts are used. For a lighter option, leaner pork cuts and reduced salt can make it more heart-healthy while preserving its rich, authentic taste. This dish celebrates the bold flavors of Mexico while offering a mix of nutrients and indulgent satisfaction.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.