1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork noodle
Pork noodle is a savory dish commonly found in Asian cuisines, particularly Chinese, Japanese, Thai, and Vietnamese. It typically consists of tender slices of pork, wheat or rice noodles, and a flavorful broth often seasoned with soy sauce, garlic, ginger, and various herbs. Vegetables like bok choy, carrots, or bean sprouts are often added, providing balanced nutrition. Pork is a good source of protein but may be high in saturated fats depending on the cut used. The noodles can be rich in carbohydrates, making the dish energy-dense. Healthier variations include lean pork cuts and whole-grain or low-carb noodles. While flavorful, sodium levels in the broth or seasonings can be high, so moderation is key for those managing salt intake. Pork noodle is a hearty, comforting dish enjoyed widely, offering a mix of protein, carbs, and vegetables for a satisfying and nourishing meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
