1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chimichangas are a flavorful dish of Mexican-American origin, often enjoyed for their crispy texture and savory fillings. Typically, they consist of a large flour tortilla wrapped around a filling of seasoned meat, beans, cheese, and sometimes rice, then deep-fried until golden brown. This frying process gives chimichangas their signature crispy exterior but also increases their calorie and fat content compared to other tortilla-based dishes. Some versions are topped with sour cream, guacamole, or salsa for added flavor. While chimichangas can provide protein and fiber from the meat and beans, their high fat and sodium content, especially when deep-fried, may outweigh their nutritional benefits. For a healthier alternative, baked chimichangas can be made to reduce oil while still offering the same delicious experience. Perfect as a satisfying comfort food, they’re a popular indulgence that reflects the fusion of Mexican and Southwestern cuisines.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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