House curry roux

House curry roux

Dinner

Item Rating: 38/100

1 serving (20 grams) contains 100 calories, 1.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1190.5
calories
11.9
protein
119.0
carbohydrates
83.3
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 83.3 g 106%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5952.4 mg 258%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 11.9 g 42%
Sugars 23.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 6.0 mg 33%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

37.4%
3.7%
58.9%
Fat: 749 cal (58.9%)
Protein: 47 cal (3.7%)
Carbs: 476 cal (37.4%)

About House curry roux

House Curry Roux is a popular Japanese curry base, known for its rich, savory flavor and versatility in homemade dishes. Made primarily from a blend of wheat flour, vegetable oil, and curry spices, this roux provides the foundation for a mildly spiced and slightly sweet curry. Typically used in Japanese cuisine, it pairs well with ingredients like potatoes, carrots, onions, and protein sources such as chicken, beef, or tofu. House Curry Roux contains sodium and fat, which should be considered by those monitoring their intake, but it provides a convenient and flavorful way to incorporate vegetables and lean proteins into meals. While not inherently a low-calorie option, it offers a comforting and satisfying dish when balanced with wholesome ingredients.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.