1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Groene curry
Groene Curry, or Green Curry, is a flavorful dish originating from Thai cuisine, renowned for its vibrant green color and bold, aromatic taste. Traditionally crafted with a paste made from green chilies, lemongrass, garlic, ginger, shallots, and cilantro, the curry is simmered with coconut milk to create a creamy base. Common ingredients include tender chicken, tofu, or shrimp, along with vegetables like zucchini, eggplant, and green beans. Served over rice or noodles, this dish is celebrated for its balance of spicy, tangy, and sweet flavors. Groene Curry is rich in vitamins and minerals from its fresh herbs and vegetables, along with healthy fats from coconut milk. However, it can be calorie-dense and high in saturated fat, depending on preparation. For a lighter option, use reduced-fat coconut milk and lean protein. Groene Curry is a delicious way to incorporate nutrient-packed ingredients into a meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
