One cup of Hotchpotch is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 28.8 grams of carbohydrates.
Hotchpotch is a delightful blend of ingredients, originating from various culinary traditions. This colorful dish typically features hearty vegetables, tender meats, and aromatic spices, creating a symphony of flavors in every bite. Often made with fresh produce like carrots, potatoes, and greens, Hotchpotch is packed with vitamins and minerals, making it a nutritious choice. While it can be hearty and satisfying, its richness can vary depending on the added fats or proteins. Enjoy Hotchpotch as a wholesome comfort food that nourishes both body and soul!
Calories |
192 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 19.2 mg | 6% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 9.6 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 96 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.