Hotchpotch

Hotchpotch

Lunch

Item Rating: 76/100

One cup of Hotchpotch is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 28.8 grams of carbohydrates.

Hotchpotch is a delightful blend of ingredients, originating from various culinary traditions. This colorful dish typically features hearty vegetables, tender meats, and aromatic spices, creating a symphony of flavors in every bite. Often made with fresh produce like carrots, potatoes, and greens, Hotchpotch is packed with vitamins and minerals, making it a nutritious choice. While it can be hearty and satisfying, its richness can vary depending on the added fats or proteins. Enjoy Hotchpotch as a wholesome comfort food that nourishes both body and soul!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
192
calories
9.6
protein
28.8
carbohydrates
4.8
fat

Nutrition Information

1 cup (240g)
Calories
192
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 19.2 mg 6%
Sodium 576 mg 25%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 1.9 mg 10%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.5%
19.5%
22.0%
Fat: 43 cal (22.0%)
Protein: 38 cal (19.5%)
Carbs: 115 cal (58.5%)