1 serving (100 grams) contains 290 calories, 8.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Hot Spinach and Cheese Dip from The Cheesecake Factory is a creamy, indulgent appetizer combining flavors inspired by American comfort food. This rich dish features a blend of melted cheeses, fresh spinach, and artichoke hearts, all baked to perfection and served with crispy tortilla chips or fresh bread. Ingredients like spinach and artichokes provide nutrients such as fiber, vitamins, and antioxidants, making them the healthiest elements. However, the dish is also high in calories, fat, and sodium due to the generous use of cheese and cream, making it more of an occasional treat than a regular choice. Its warm, satisfying flavor makes it a crowd-pleasing starter, ideal for sharing. It reflects a fusion of creamy dips favored in American cuisine, offering both indulgence and traces of vegetable-based nutrition.