Nutrition Facts for Horseradish
Image of Horseradish

Horseradish

Item Rating: 77/100

One cup of Horseradish is around 240 grams and contains approximately 115 calories, 2.8 grams of protein, 1.7 grams of fat, and 27 grams of carbohydrates.

Horseradish is a pungent root vegetable, known for its fiery flavor and distinctive aroma. Originating from Eastern Europe, it's a staple in many cuisines, particularly in sauces and condiments. Packed with vitamins C and B6, horseradish is a powerhouse of antioxidants and can boost your immune system. It has anti-inflammatory properties and may even aid digestion. However, its intense heat can be overwhelming, so a little goes a long way. Whether grated fresh over steak or blended into creamy sauces, horseradish adds a unique kick to your dishes while offering notable health benefits.

Nutrition Facts

Serving size (239.9992g)
Amount per serving % Daily Value*
Calories 115.1996
Total Fat 1.656g 0%
Saturated Fat 0.216g 0%
Polyunsaturated Fat 0.8136g
Cholesterol 0mg 0%
Sodium 1007.9966mg 0%
Total Carbohydrate 27.1199g 0%
Dietary Fiber 7.92g 0%
Total Sugars 19.1759g
Protein 2.832g 0%
Vitamin D 0IU 0%
Calcium 134.3995mg 0%
Iron 1.008mg 0%
Potassium 590.398mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 8.4%
Carbs: 80.5%