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Hood skim milk

Hood skim milk

Dairy

Item Rating: 72/100

1 serving (240 grams) contains 80 calories, 8.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

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80.0
calories
8.0
protein
12
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 125.0 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

60.0%
40.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 32 cal (40.0%)
Carbs: 48 cal (60.0%)

About Hood skim milk

Hood Skim Milk is a light and refreshing dairy beverage made from premium-quality milk, offering the essential nutrients found in milk without the fat. Originating from the trusted Hood brand, it is a staple in American households and pairs seamlessly with a variety of cuisines, from breakfast smoothies to creamy soups. Packed with calcium, vitamin D, and protein, Hood Skim Milk supports strong bones and muscle health, making it a nutritious choice for individuals seeking to maintain a balanced diet. With zero grams of fat per serving, it’s a low-calorie option for those watching their fat intake. However, its lower fat content may reduce satiety for some drinkers compared to whole milk. Whether enjoyed as a drink or incorporated into recipes, Hood Skim Milk delivers pure milk goodness with a health-conscious twist.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.