1 serving (125 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
665.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.0 g | 48% | |
| Saturated Fat | 22.8 g | 114% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.1 mg | 31% | |
| Sodium | 380.2 mg | 16% | |
| Total Carbohydrates | 76.0 g | 27% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 57.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 19.0 mcg | 95% | |
| Calcium | 190.1 mg | 14% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 285.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honeycomb cheesecake
Honeycomb cheesecake is a rich dessert that combines the creaminess of cheesecake with the crunch and sweetness of honeycomb candy. Originating as a modern twist on classic cheesecake recipes, it is often found in European and American cuisines. This dessert typically includes cream cheese, sugar, honeycomb candy, heavy cream, and a graham cracker or cookie crust. Honeycomb adds a caramel-like flavor, while the cheesecake provides a creamy texture. While indulgent, honeycomb cheesecake is high in calories and sugar due to its dessert nature. It offers small amounts of calcium and protein from dairy ingredients but should be consumed in moderation as part of a balanced diet.
Health Benefits
- Provides calcium from cream cheese to support bone health.
- Contains small amounts of protein from dairy for muscle repair and maintenance.
- Includes carbohydrates from honeycomb sugar for quick energy.
Dietary Considerations
Selection and Storage
Store in the refrigerator at or below 40°F and consume within 3-5 days for best quality.
Common Questions About Honeycomb cheesecake Nutrition
How many calories and nutrients are in honeycomb cheesecake?
Honeycomb cheesecake is calorie-dense, typically containing around 300-400 calories per serving (100g), depending on the recipe. It is high in carbohydrates and fats due to ingredients like cream cheese, sugar, and honeycomb, with about 25-30g of carbs, 20g of fat, and 4-6g of protein. It does not provide significant vitamins or minerals but may have small amounts of calcium and vitamin A from dairy.
Can I eat honeycomb cheesecake on a keto or low-carb diet?
Honeycomb cheesecake is not keto-friendly as traditionally prepared because it contains high amounts of sugar and carbohydrates from the honeycomb and sweetened base, exceeding keto limits. However, modified recipes using low-carb sweeteners and keto-compatible ingredients can make it suitable for a low-carb lifestyle.
Is honeycomb cheesecake a healthy dessert option?
Honeycomb cheesecake is a rich dessert best enjoyed in moderation due to its high sugar, fat, and calorie content. While it offers some calcium and vitamin A from the dairy, it is not a significant source of micronutrients and may contribute to weight gain or blood sugar spikes if over-consumed.
What is the recommended portion size for honeycomb cheesecake?
The recommended portion size for honeycomb cheesecake is typically one small slice, around 80-100g. This ensures you enjoy the dessert while managing calorie and sugar intake, especially if you are monitoring your overall daily consumption.
How does honeycomb cheesecake compare to regular cheesecake?
Honeycomb cheesecake is sweeter and often richer than traditional cheesecake due to the addition of honeycomb pieces or toffee-like flavor. While both are similar in calorie and fat content, honeycomb cheesecake tends to have slightly higher sugar levels, offering a more caramel-like taste compared to the tangy flavor of classic cheesecake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
