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Honey wheat dinner roll

Honey wheat dinner roll

Bakery

Item Rating: 71/100

1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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666.7
calories
22.2
protein
122.2
carbohydrates
11.1
fat

Nutrition Information

1 cup (238.9g)
Calories
666.7
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1055.6 mg 45%
Total Carbohydrates 122.2 g 44%
Dietary Fiber 11.1 g 39%
Sugars 22.2 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 6.7 mg 37%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.1%
13.1%
14.7%
Fat: 99 cal (14.7%)
Protein: 88 cal (13.1%)
Carbs: 488 cal (72.1%)

About Honey wheat dinner roll

Honey Wheat Dinner Rolls are soft, hearty bread rolls made with a blend of whole wheat flour, honey, and traditional baking ingredients like yeast, salt, and butter. A staple in American cuisine, these rolls pair well with savory meals or can be enjoyed on their own. The use of whole wheat flour provides a higher fiber content compared to refined bread, supporting digestive health and sustained energy. Honey adds a natural sweetness without relying on processed sugars, making it a more wholesome option. However, the rolls do contain butter, which contributes to their moist texture but also adds saturated fat. While rich in essential nutrients like B-vitamins from the wheat, individuals watching their calorie intake may want to moderate consumption due to their butter and sweetener content. Balancing flavors and texture, Honey Wheat Dinner Rolls are a satisfying choice that combines classic comfort with a touch of nutritional mindfulness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.