Brown bread
One cup of Brown bread is around 231 grams and contains approximately 591 calories, 18 grams of protein, 6.9 grams of fat, and 111 grams of carbohydrates.
Brown bread is a nutritious staple made primarily from whole grain flour, often enriched with seeds and nuts. Originating from various cuisines around the world, it is a beloved choice for healthier diets, offering more fiber and essential nutrients than white bread. Packed with vitamins and minerals, brown bread supports digestive health and provides sustained energy. With its rich, nutty flavor and hearty texture, it's perfect for sandwiches, toasts, or alongside soups. Embrace brown bread as a wholesome addition to your meals, promoting a balanced lifestyle without sacrificing taste.