Honey shredded chicken

Honey shredded chicken

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
396.8
calories
39.7
protein
31.7
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 952.4 mg 41%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 0 g 0%
Sugars 23.8 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

31.7%
39.7%
28.6%
Fat: 114 cal (28.6%)
Protein: 158 cal (39.7%)
Carbs: 126 cal (31.7%)

About Honey shredded chicken

Honey Shredded Chicken is a flavorful dish that blends sweet and savory flavors. Originating from Chinese-American cuisine, it features tender chicken strips lightly coated in a crispy batter and tossed in a glossy honey-based sauce. The dish typically incorporates ingredients such as soy sauce, garlic, and ginger to enhance its depth of flavor, paired with a hint of sesame for balance. While rich in protein from the chicken, the crispy fried coating and sugary honey glaze add calories and may be higher in fat and sugar compared to lighter preparations. It pairs well with steamed vegetables or brown rice to create a more balanced meal. Honey Shredded Chicken is ideal for those seeking a treat, but moderation is advised for health-conscious diners looking to manage sugar or fat intake.