1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1055.6 mg | 45% | |
| Total Carbohydrates | 122.2 g | 44% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 27.8 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey and oats bread
Honey and Oats Bread is a wholesome loaf that combines the natural sweetness of honey with the heartiness of oats, creating a flavorful and nutrient-packed option for your table. Rooted in rustic, home-style baking traditions, this bread blends simple ingredients like whole wheat flour, rolled oats, honey, yeast, and a touch of salt. The inclusion of oats makes it rich in fiber, aiding digestion and promoting satiety, while honey serves as a natural sweetener, reducing the need for refined sugar. Whole wheat provides essential nutrients like B vitamins and iron, supporting energy levels and overall health. This bread is ideal for those seeking a balance of nutrition and taste, though its calorie content should be considered for individuals monitoring their intake. Perfect for breakfast, sandwiches, or a side to hearty soups, Honey and Oats Bread is a versatile and nutritious choice for nearly any meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
