1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1055.6 mg | 45% | |
| Total Carbohydrates | 122.2 g | 44% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 27.8 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey and Oats Bread is a wholesome loaf that combines the natural sweetness of honey with the heartiness of oats, creating a flavorful and nutrient-packed option for your table. Rooted in rustic, home-style baking traditions, this bread blends simple ingredients like whole wheat flour, rolled oats, honey, yeast, and a touch of salt. The inclusion of oats makes it rich in fiber, aiding digestion and promoting satiety, while honey serves as a natural sweetener, reducing the need for refined sugar. Whole wheat provides essential nutrients like B vitamins and iron, supporting energy levels and overall health. This bread is ideal for those seeking a balance of nutrition and taste, though its calorie content should be considered for individuals monitoring their intake. Perfect for breakfast, sandwiches, or a side to hearty soups, Honey and Oats Bread is a versatile and nutritious choice for nearly any meal.