1 serving (250 grams) contains 440 calories, 32.0 grams of protein, 28.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
415.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 33% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.9 mg | 28% | |
| Sodium | 1009.4 mg | 43% | |
| Total Carbohydrates | 12.3 g | 4% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 30.2 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 424.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homestyle wendys ceasar salad
Wendy’s Homestyle Caesar Salad is a fresh take on the classic Caesar dish rooted in Italian-American cuisine. This salad features a bed of crisp romaine lettuce complemented by perfectly seasoned, all-white meat grilled chicken breast. It’s topped with shaved Asiago cheese and crunchy, toasted garlicky croutons, adding texture and bold flavor. The creamy Caesar dressing brings it all together, delivering a satisfying balance of tanginess and richness. While packed with protein from the chicken, the salad is also a source of fiber thanks to the romaine lettuce. However, the calorie count can rise due to the croutons and dressing, which are higher in fat and sodium. Offering a blend of freshness and indulgence, this salad is ideal for anyone seeking a quick, flavorful meal with a focus on classic Caesar flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
