1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta salad with bacon
Pasta Salad with Bacon is a flavorful dish that blends tender pasta, crispy bacon, fresh vegetables, and a creamy dressing, offering a satisfying mix of textures and tastes. Rooted in American cuisine, this dish is a versatile staple for picnics, potlucks, or casual meals. Common ingredients include rotini or penne pasta, bacon, cherry tomatoes, red onions, cucumbers, and sometimes cheddar cheese, all coated in a tangy or savory dressing like ranch or mayonnaise-based blends. While the vegetables provide vitamins, fiber, and antioxidants, the bacon and dressing contribute to its rich and indulgent flavor but are higher in fats and calories. For a healthier twist, whole-grain pasta and a lighter dressing can be used to enhance its nutritional profile. Pasta Salad with Bacon balances comfort food appeal with room for customization to fit dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
