Nutrition Facts for Mexican ceasar salad
Blog Research API Download App

Mexican Ceasar Salad

Image of Mexican Ceasar Salad
Nutriscore Rating: 78/100

Give your classic Caesar salad a bold, south-of-the-border twist with this vibrant Mexican Caesar Salad recipe! Crisp romaine lettuce serves as the perfect base, while crumbled Cotija cheese, crunchy tortilla strips, sweet cherry tomatoes, and fresh cilantro add layers of texture and flavor. The star of the dish is the creamy, smoky dressing made with zesty lime juice, chipotle chili powder, garlic, and a blend of mayonnaise and Greek yogurt. This no-cook recipe comes together in just 20 minutes, making it a quick and nutritious choice for busy weeknights or as a lively addition to your next fiesta-inspired meal. Bursting with fresh ingredients and bold flavors, this salad delivers a perfect medley of crunch, zest, and creamy indulgence. Serve it as a main dish or alongside grilled meats for a truly unforgettable meal.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 heads Romaine lettuce
  • 0.5 cups Cotija cheese
  • 1 cup Tortilla strips
  • 1 cup Cherry tomatoes
  • 0.25 cups Cilantro
  • 2 stalks Green onions
  • 2 cloves Garlic
  • 3 tablespoons Lime juice
  • 0.5 cups Mayonnaise
  • 0.25 cups Greek yogurt
  • 0.5 teaspoons Chipotle chili powder
  • 0.25 teaspoons Ground cumin
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and dry the romaine lettuce thoroughly. Chop it into bite-sized pieces and place in a large salad bowl.

2

Crumble the Cotija cheese and set aside.

3

Slice the cherry tomatoes in half and finely chop the cilantro and green onions. Set these aside for later assembly.

4

To prepare the dressing, mince the garlic finely and add it to a mixing bowl.

5

To the bowl, add lime juice, mayonnaise, Greek yogurt, chipotle chili powder, ground cumin, olive oil, salt, and black pepper.

6

Whisk the dressing ingredients together until smooth and creamy. Taste the dressing and adjust seasoning if needed.

7

Toss the romaine lettuce with the prepared dressing until evenly coated.

8

Top the salad with crumbled Cotija cheese, tortilla strips, cherry tomatoes, cilantro, and green onions.

9

Serve immediately and enjoy this refreshing Mexican Caesar Salad!

Cooking Tip: Take your time with each step for the best results!
464
cal
11.2g
protein
24.3g
carbs
38.2g
fat

Nutrition Facts

1 serving (449.9g)
Calories
464
% Daily Value*
Total Fat 38.2 g 49%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0.4 g
Cholesterol 24 mg 8%
Sodium 709 mg 31%
Total Carbohydrate 24.3 g 9%
Dietary Fiber 5.4 g 19%
Total Sugars 4.5 g
Protein 11.2 g 22%
Vitamin D 0.0 mcg 0%
Calcium 251 mg 19%
Iron 3.6 mg 20%
Potassium 797 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
9.3%%
70.8%%
Fat: 1368 cal (70.8%%)
Protein: 179 cal (9.3%%)
Carbs: 386 cal (20.0%%)