1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
663.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1105.0 mg | 48% | |
| Total Carbohydrates | 121.5 g | 44% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 11.0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.5 mg | 8% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 221.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade white bread
Homemade white bread is a staple in many kitchens, known for its soft texture and neutral flavor. Originating as a widely consumed Western food item, it typically consists of simple ingredients like all-purpose flour, water, yeast, sugar, salt, and often a small amount of butter or oil. While its simplicity makes it versatile for sandwiches, toast, or side dishes, it is lower in fiber and nutrients compared to whole-grain alternatives due to the use of refined flour. However, making it at home allows control over ingredients, such as reducing added sugar or incorporating whole-grain flour for a healthier boost. Nutritionally, homemade white bread is a source of carbohydrates and provides quick energy, but it should be consumed in moderation as part of a balanced diet to avoid excess intake of refined grains. Its comforting taste and customizable nature make it a popular choice across diverse cuisines.
