1 serving (80 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 441.2 mg | 19% | |
| Total Carbohydrates | 88.2 g | 32% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 44.1 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Pumpkin Bread Pieces are a warm, sweet treat rooted in American autumn traditions. Made from a blend of fresh or canned pumpkin puree, all-purpose flour, eggs, sugar, and seasonal spices like cinnamon, nutmeg, and cloves, this bread embodies the comforting flavors of fall. Often enhanced with optional ingredients like walnuts, pecans, or cranberries, it offers a delightful textural contrast. Pumpkin, the star ingredient, is rich in vitamins A and C, antioxidants, and fiber, supporting skin health and digestion. However, the sugar content and use of refined flour may designate it as more of an indulgence than a daily health food. Suitable for breakfast, dessert, or snacking, these bread pieces deliver satisfying energy, but moderation is key for a balanced diet. Enjoy it toasted with a touch of butter or as is for a cozy homemade experience.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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