One cup of Homemade meatballs is around 236.1 grams and contains approximately 694.4 calories, 41.7 grams of protein, 50.0 grams of fat, and 13.9 grams of carbohydrates.
Homemade Meatballs are a savory delight, combining ground beef, breadcrumbs, fresh herbs, and a touch of garlic, all rolled into tender, bite-sized morsels. Originating from classic Italian cuisine, they’re perfect for pasta dishes, subs, or even on their own. While they offer protein and iron, keep in mind they can be higher in fat, especially if you choose fatty cuts of meat. For a healthier twist, try using lean turkey or plant-based alternatives. Indulge in this comforting dish, where every bite is filled with homemade goodness!
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 55.6 mcg | 278% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
