1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 55.6 mcg | 278% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Italian Sausage Meatballs are a flavorful blend of traditional Italian ingredients, typically including ground pork, fennel seeds, garlic, herbs like parsley and oregano, and a touch of chili flakes for subtle heat. Known for their savory and aromatic profile, these meatballs hail from Italian cuisine, where they complement pasta dishes, soups, or stand alone as a protein-packed appetizer. While rich in protein and iron, they can also be high in fat and sodium, depending on the sausage used. Opting for leaner sausage varieties or baking instead of frying can make them a healthier choice. Perfect for adding bold flavor to a meal, Italian Sausage Meatballs offer a delicious link to classic Italian culinary traditions.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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